COACHING OPTIONS
ONLINE COACHING AT $400 A MONTH, OR $1,200 FOR FOUR MONTHS.
Training and nutrition, written for you.
LIFTERS
BIGGER LIFTS.
FEWER WEAK
POINTS.
POWERLIFTING. STRONGMAN.
STRENGTH SPORTS.
STRENGTH SPORTS.
Every lifter stalls eventually, and the cause is usually a weak point: a muscle, a position or a skill that limits the whole lift. Conjugate training finds it, fixes it and keeps you progressing, whether you compete or not.
WHO CRAIG HAS COACHED
PROVEN ON THE BIGGEST PLATFORMS
SPORT ATHLETE ACHIEVEMENT
STRONGMAN Maxime Boudreault 3RD, WORLD'S STRONGEST MAN 2021
STRONGWOMAN Samantha Belliveau 2025 NORTH AMERICA'S STRONGEST WOMAN · WOMEN'S DUMBBELL WORLD RECORD 2025 · 4TH, U82 WORLD'S STRONGEST WOMAN 2023
HIGHLAND GAMES Chris Racknor PROFESSIONAL HIGHLAND GAMES ATHLETE
POWERLIFTING Harrison Smith USPA JUNIOR WORLD RECORD, 142 LB CLASS
POWERLIFTING Boe Dennett USPA MASTERS STATE RECORDS, NEVADA
FITNESS Danielle Ruban IFBB PRO · FITNESS OLYMPIA COMPETITOR
EXPERT VIDEO REVIEW
EXPERT EYES ON EVERY LIFT
Film your sets and send them in. Craig reviews your videos and tells you exactly what to fix, from bar path and positions to the weak points that show up under heavy weight. There is no limit on videos, and the more you send, the faster your technique improves.
UNLIMITED VIDEOS
Send every set you want reviewed.
EXPERT FEEDBACK
From a coach taught directly by Louie Simmons, Bill Kazmaier and Josh Bryant.
HOW THE METHOD BUILDS LIFTERS.
MAX EFFORT
BUILD MAXIMUM STRENGTH
You work up to your heaviest weights on a rotating exercise, so you train maximum strength without stalling on the same lift.
DYNAMIC EFFORT
BUILD SPEED
Lighter weights moved fast build speed out of the bottom and through sticking points.
ZERO WEAKNESS
FIX WHAT HOLDS YOU BACK
Accessory work targets the exact muscles and positions that limit your lifts.
BUILT TO PR
Whether you are a competitive lifter or simply want to be as strong as you can be, the goal is the same: your next personal record.
Every workout provides feedback, and Craig uses it to adjust and improve your program so you get stronger, faster.
FROM THE PLATFORM
“Having Craig as a coach was an absolutely incredible experience. I met him at a Westside seminar while prepping for nationals. Combining knowledge from his strongman career, powerlifting experience, and deep understanding of how the body adapts, he helped me break through my plateaus, and I went on to break a world squat record. Anyone would be absolutely blessed to call him a coach.”
“I’m theoretically very close to, or have already achieved, my goal of an 800 lb total for the three lifts. I think back to the first phone call we had, when I told you what my maxes were before I stopped lifting… I’m blown away by the progress I’ve made since I hired you.”
FAQ
COMMON QUESTIONS
DO YOU COACH EQUIPPED POWERLIFTERS?
No. Coaching is for raw lifters.
DO I NEED TO COMPETE?
No. Coaching is built for competitive lifters and for anyone who simply wants to get as strong as possible.
WHAT EQUIPMENT DO I NEED FOR STRONGMAN?
Your program is built around whatever equipment you have access to.
DO I NEED A FULL GYM FOR POWERLIFTING?
No. A home gym works, as long as it has a squat rack and dumbbells.
IS THERE AN AGE REQUIREMENT?
Coaching is for adults 18 and over.